Life Extension Mix Tablets

Basic Information

Product Label

Full Name: Life Extension Mix Tablets

Brand: Life Extension ®

Product Type: Other Combinations

Physical State: Tablet or Pill

UPC/SKU: 7 37870 23552 1

Status: Off Market

Product Version Code: L02355D

Contact Information

Manufactured for

Name: Quality Supplements and Vitamins, Inc.

Address:Ft. Lauderdale, FL, 33309

Phone: 1-866-280-2852

Website: LifeExtension.com

Types: Distributor

Product Details

Net Contents

240 Tablet(s)(240 Tablet(s))

Serving Sizes

Unit:Tablet(s)

Quantity:8 - 8

Daily Servings:1 - 1

Target Groups

Adult (18 - 50 Years)

Servings Per Container

Ingredients & Nutrition

Acerola extract

botanical

Notes: Acerola extract PlantPart: berry Note: 4:1

Amount: 300 mg

Serving Size: 8 Tablet(s)

Adults and children 4 or more years of age: % (Daily Value not established)

Group: Acerola

UNII Code: XDD2WEC9L5

Apigenin

non-nutrient/non-botanical

Amount: 5 mg

Serving Size: 8 Tablet(s)

Adults and children 4 or more years of age: % (Daily Value not established)

Group: Apigenin

UNII Code: 7V515PI7F6

Bio-Quercetin Phytosome

non-nutrient/non-botanical

Notes: Bio-Quercetin Phytosome Note: providing

Amount: 15 mg

Serving Size: 8 Tablet(s)

Adults and children 4 or more years of age: % (Daily Value not established)

Group: Quercetin

Biotin

vitamin

Amount: 3000 mcg

Serving Size: 8 Tablet(s)

Adults and children 4 or more years of age: 10000%

Group: Biotin

Also known as: Vitamin H, Vitamin B-7, Vitamin B7, d-biotin, S. cerevisiae

UNII Code: 6SO6U10H04

BioVin Grape Proanthocyanidin extract

botanical

Amount: 25 mg

Serving Size: 8 Tablet(s)

Adults and children 4 or more years of age: % (Daily Value not established)

Group: Grape

Bitter Orange Citrus Bioflavonoids

non-nutrient/non-botanical

Notes: Bitter Orange Citrus Bioflavonoids (Form: std. to 50% Hesperidin) Note: peel, fruit

Forms:

std. to Hesperidin (50%)

Amount: 200 mg

Serving Size: 8 Tablet(s)

Adults and children 4 or more years of age: % (Daily Value not established)

Group: Flavonoid (mixture)

Boron

mineral

Notes: Boron (Form: as Boron Amino Acid Chelate)

Forms:

as Boron Amino Acid Chelate

Amount: 3 mg

Serving Size: 8 Tablet(s)

Adults and children 4 or more years of age: % (Daily Value not established)

Group: Boron

Broccoli concentrate blend

blend

Forms:

Broccoli powder, extract
Calcium D-Glucarate

Amount: 725 mg

Serving Size: 8 Tablet(s)

Adults and children 4 or more years of age: % (Daily Value not established)

Group: Blend (Combination)

Bromelain

enzyme

Notes: Bromelain (Form: from Pineapple PlantPart: stem) Note: 2400 Gelatin Digestive Units/gram

Forms:

Pineapple

Amount: 15 mg

Serving Size: 8 Tablet(s)

Adults and children 4 or more years of age: % (Daily Value not established)

Group: Bromelain

UNII Code: U182GP2CF3

Calcium

mineral

Notes: Calcium (Form: as Dicalcium Phosphate, Calcium Ascorbate, D-Calcium Pantothenate, Calcium D-Glucarate)

Forms:

Calcium Ascorbate
Calcium D-Glucarate
Calcium D-Pantothenate
Dicalcium Phosphate

Amount: 500 mg

Serving Size: 8 Tablet(s)

Adults and children 4 or more years of age: 38%

Group: Calcium

CherryPure Sour Cherry (Tart Cherry) Proanthocyanidin powder

botanical

Amount: 85 mg

Serving Size: 8 Tablet(s)

Adults and children 4 or more years of age: % (Daily Value not established)

Group: Sour Cherry

Chromium

mineral

Notes: Chromium (Form: as Crominex 3+ Chromium (Form: stabilized with Capros Amla extract PlantPart: fruit, PrimaVie Shilajit))

Forms:

as Crominex 3+ Chromium

Amount: 500 mcg

Serving Size: 8 Tablet(s)

Adults and children 4 or more years of age: 1429%

Group: Chromium

Copper

mineral

Notes: Copper (Form: as Copper Bisglycinate Chelate Note: TRAACS)

Forms:

as Copper Bisglycinate Chelate

Amount: 1 mg

Serving Size: 8 Tablet(s)

Adults and children 4 or more years of age: 111%

Group: Copper

Cyanidin-3-Glucoside

non-nutrient/non-botanical

Notes: Cyanidin-3-Glucoside (Form: from Black Currant extract PlantPart: fruit) (Alt. Name: C3G)

Forms:

from Black Currant extract

Amount: 1.25 mg

Serving Size: 8 Tablet(s)

Adults and children 4 or more years of age: % (Daily Value not established)

Group: Cyanidin

Also known as: C3G

decaffeinated Green Tea extract

botanical

Notes: decaffeinated Green Tea extract (Form: std. to 45% Epigallocatechin Gallate (Alt. Name: EGCG)) PlantPart: leaf

Forms:

std. to Epigallocatechin Gallate (45%)

Amount: 325 mg

Serving Size: 8 Tablet(s)

Adults and children 4 or more years of age: % (Daily Value not established)

Group: Green Tea

Delphinidins

non-nutrient/non-botanical

Notes: Delphinidins (Form: from Delphinol Maqui berry (Aristotelia chilensis) extract PlantPart: fruit Genus: Aristotelia Species: chilensis)

Forms:

from Delphinol Maqui berry (Aristotelia chilensis) extract

Amount: 2 mg

Serving Size: 8 Tablet(s)

Adults and children 4 or more years of age: % (Daily Value not established)

Group: Delphinidin

Folate

vitamin

Notes: Folate (Form: as L-5-Methyltetrahydrofolate Calcium Salt)

Forms:

L-5-Methyltetrahydrofolate
Calcium Salt

Amount: 400 mcg DFE

Serving Size: 8 Tablet(s)

Adults and children 4 or more years of age: 100%

Group: Vitamin B9 (Folate)

Fruit/Berry Proprietary Blend

blend

Amount: 200 mg

Serving Size: 8 Tablet(s)

Adults and children 4 or more years of age: % (Daily Value not established)

Group: Proprietary Blend (Herb/Botanical)

Inositol

non-nutrient/non-botanical

Amount: 250 mg

Serving Size: 8 Tablet(s)

Adults and children 4 or more years of age: % (Daily Value not established)

Group: Inositol

Iodine

mineral

Notes: Iodine (Form: as Potassium Iodide)

Forms:

as Potassium Iodide

Amount: 150 mcg

Serving Size: 8 Tablet(s)

Adults and children 4 or more years of age: 100%

Group: Iodine

Leucoselect Grape seed Proanthocyanidin extract

botanical

Amount: 25 mg

Serving Size: 8 Tablet(s)

Adults and children 4 or more years of age: % (Daily Value not established)

Group: Grape

Lutein

non-nutrient/non-botanical

Notes: Lutein (Form: from Marigold extract PlantPart: flower) Note: providing

Forms:

from Marigold extract

Amount: 15 mg

Serving Size: 8 Tablet(s)

Adults and children 4 or more years of age: % (Daily Value not established)

Group: Lutein

Luteolin

non-nutrient/non-botanical

Notes: Luteolin (Form: from Japanese Sophora PlantPart: flower bud Genus: Sophora)

Forms:

from Japanese Sophora

Amount: 8 mg

Serving Size: 8 Tablet(s)

Adults and children 4 or more years of age: % (Daily Value not established)

Group: Luteolin

UNII Code: KUX1ZNC9J2

Lycopene

non-nutrient/non-botanical

Notes: Lycopene (Form: from LycoBeads natural Tomato extract PlantPart: fruit)

Forms:

from LycoBeads natural Tomato extract

Amount: 3 mg

Serving Size: 8 Tablet(s)

Adults and children 4 or more years of age: % (Daily Value not established)

Group: Lycopene

Magnesium

mineral

Notes: Magnesium (Form: as Magnesium Oxide, Magnesium Citrate, Magnesium Arginate, Magnesium Glycinate, Magnesium Taurinate, Magnesium Ascorbate)

Forms:

Magnesium Arginate
Magnesium Ascorbate
Magnesium Citrate
Magnesium Glycinate
as Magnesium Oxide
Magnesium Taurinate

Amount: 420 mg

Serving Size: 8 Tablet(s)

Adults and children 4 or more years of age: 100%

Group: Magnesium

Manganese

mineral

Notes: Manganese (Form: as Manganese Citrate, Manganese Gluconate)

Forms:

as Manganese Citrate
Manganese Gluconate

Amount: 1 mg

Serving Size: 8 Tablet(s)

Adults and children 4 or more years of age: 43%

Group: Manganese

MirtoSelect Bilberry extract

botanical

Amount: 30 mg

Serving Size: 8 Tablet(s)

Adults and children 4 or more years of age: % (Daily Value not established)

Group: bilberry

Molybdenum

mineral

Notes: Molybdenum (Form: as Molybdenum Amino Acid Chelate)

Forms:

as Molybdenum Amino Acid Chelate

Amount: 125 mcg

Serving Size: 8 Tablet(s)

Adults and children 4 or more years of age: 278%

Group: Molybdenum

N-Acetyl-L-Cysteine

non-nutrient/non-botanical

Amount: 600 mg

Serving Size: 8 Tablet(s)

Adults and children 4 or more years of age: % (Daily Value not established)

Group: N-Acetyl Cysteine

Also known as: NAC

UNII Code: WYQ7N0BPYC

natural Mixed Tocopherols

vitamin

Notes: natural Mixed Tocopherols (Form: providing Gamma Tocopherol, Delta Tocopherol, Alpha Tocopherol, Beta Tocopherol)

Forms:

Alpha-Tocopherol
Beta-Tocopherol
Delta Tocopherol
providing Gamma-Tocopherol

Amount: 60 mg

Serving Size: 8 Tablet(s)

Adults and children 4 or more years of age: % (Daily Value not established)

Group: Vitamin E (mixed tocopherols)

Niacin

vitamin

Notes: Niacin (Form: as 61% Niacinamide, 38% Niacin, 1% Niacinamide Ascorbate)

Forms:

Niacin
Niacinamide
Niacinamide Ascorbate

Amount: 190 mg NE

Serving Size: 8 Tablet(s)

Adults and children 4 or more years of age: 1188%

Group: Niacin

Also known as: Vitamin B3, Vit. B-3, B3, Niacinol, Nicotinic Acid, B-3, Vitamin B-3

UNII Code: 2679MF687A

Olive extract

botanical

Notes: Olive extract (Form: providing Polyphenols, Hydroxytyrosol, Tyrosol, Oleuropein) PlantPart: fruit

Forms:

Hydroxytyrosol
Oleuropein
providing Polyphenols
Tyrosol

Amount: 12.5 mg

Serving Size: 8 Tablet(s)

Adults and children 4 or more years of age: % (Daily Value not established)

Group: Olive

Pantothenic Acid

vitamin

Notes: Pantothenic Acid (Form: as D-Calcium Pantothenate) Note: with

Forms:

D-Calcium Pantothenate

Amount: 600 mg

Serving Size: 8 Tablet(s)

Adults and children 4 or more years of age: 12000%

Group: Vitamin B5 (Pantothenic Acid)

Also known as: Vitamin B5, Vitamin B-5, B5, B-5

UNII Code: 19F5HK2737

Pomella Pomegranate extract

botanical

Notes: Pomella Pomegranate extract (Form: std. to 30% Punicalagins) PlantPart: fruit

Forms:

std. to Punicalagins (30%)

Amount: 85 mg

Serving Size: 8 Tablet(s)

Adults and children 4 or more years of age: % (Daily Value not established)

Group: Pomegranate

Potassium

mineral

Notes: Potassium (Form: as Potassium Citrate)

Forms:

as Potassium Citrate

Amount: 35 mg

Serving Size: 8 Tablet(s)

Adults and children 4 or more years of age: 1%

Group: Potassium

Riboflavin

vitamin

Notes: Riboflavin (Form: as Riboflavin, Riboflavin 5'-Phosphate) (Alt. Name: Vitamin B2)

Forms:

as Riboflavin
Riboflavin 5-Phosphate

Amount: 50 mg

Serving Size: 8 Tablet(s)

Adults and children 4 or more years of age: 3846%

Group: Vitamin B2 (Riboflavin)

Also known as: Vitamin B-2, vitamin B2, Vitamin B2, B2, activated B2, B-2, Vit. B2, pure powder B-2

UNII Code: TLM2976OFR

Selenium

mineral

Notes: Selenium (Form: as Sodium Selenite, SelenoExcell High Selenium Yeast, Se-Methyl L-Selenocysteine)

Forms:

Se-Methyl L-Selenocysteine
SelenoExcell High Selenium Yeast
as Sodium Selenite

Amount: 200 mcg

Serving Size: 8 Tablet(s)

Adults and children 4 or more years of age: 364%

Group: Selenium

Sensoril Ashwagandha extract

botanical

Notes: Sensoril Ashwagandha extract (Form: std. to 32% Oligosaccharides, 10% Glycoside Conjugates) PlantPart: root, leaf

Forms:

Glycoside Conjugates (10%)
std. to Oligosaccharides (32%)

Amount: 125 mg

Serving Size: 8 Tablet(s)

Adults and children 4 or more years of age: % (Daily Value not established)

Group: Ashwagandha

Sesame Seed Lignan Extract

botanical

Amount: 10 mg

Serving Size: 8 Tablet(s)

Adults and children 4 or more years of age: % (Daily Value not established)

Group: Sesame

Silymarin

non-nutrient/non-botanical

Notes: Silymarin (Form: from Milk Thistle extract PlantPart: seed)

Forms:

from Milk Thistle extract

Amount: 100 mg

Serving Size: 8 Tablet(s)

Adults and children 4 or more years of age: % (Daily Value not established)

Group: Silymarin

UNII Code: 0

Taurine

non-nutrient/non-botanical

Amount: 200 mg

Serving Size: 8 Tablet(s)

Adults and children 4 or more years of age: % (Daily Value not established)

Group: Taurine

Thiamine

vitamin

Notes: Thiamine (Form: as Thiamine HCl) (Alt. Name: Vitamin B1)

Forms:

Thiamine Hydrochloride
Vitamin B1

Amount: 125 mg

Serving Size: 8 Tablet(s)

Adults and children 4 or more years of age: 10417%

Group: Thiamin

Also known as: Vitamin B1, B1, Vitamin B-1, B-1

UNII Code: X66NSO3N35

Trimethylglycine

non-nutrient/non-botanical

Notes: Trimethylglycine (Form: as Betaine Anhydrous) (Alt. Name: TMG)

Forms:

as Betaine Anhydrous

Amount: 100 mg

Serving Size: 8 Tablet(s)

Adults and children 4 or more years of age: % (Daily Value not established)

Group: Betaine

Also known as: TMG, Betaine

UNII Code: 3SCV180C9W

Vitamin A

vitamin

Notes: Vitamin A (Form: as Beta-Carotene, Vitamin A Acetate) Note: 5,000 IU

Forms:

Beta-Carotene
Vitamin A Acetate

Amount: 1500 mcg RAE

Serving Size: 8 Tablet(s)

Adults and children 4 or more years of age: 167%

Group: Vitamin A (unspecified)

Vitamin B12

vitamin

Notes: Vitamin B12 (Form: as Methylcobalamin)

Forms:

Methylcobalamin

Amount: 600 mcg

Serving Size: 8 Tablet(s)

Adults and children 4 or more years of age: 25000%

Group: Vitamin B12

UNII Code: 8406EY2OQA

Vitamin B6

vitamin

Amount: 105 mg

Serving Size: 8 Tablet(s)

Adults and children 4 or more years of age: 6176%

Group: Vitamin B6

Vitamin C

vitamin

Notes: Vitamin C (Form: as Calcium Ascorbate, Ascorbyl Palmitate, Magnesium Ascorbate, Niacinamide Ascorbate, Acerola extract) (Alt. Name: Ascorbic Acid)

Forms:

Acerola Extract
Ascorbic Acid
Ascorbyl Palmitate
Calcium Ascorbate
Magnesium Ascorbate
Niacinamide Ascorbate

Amount: 970 mg

Serving Size: 8 Tablet(s)

Adults and children 4 or more years of age: 1078%

Group: Vitamin C (unspecified)

Vitamin D3

vitamin

Notes: Vitamin D3 (Alt. Name: Cholecalciferol) Note: 2,000 IU

Forms:

Cholecalciferol

Amount: 50 mcg

Serving Size: 8 Tablet(s)

Adults and children 4 or more years of age: 250%

Group: Vitamin D

Also known as: Cholecalciferol, Vitashine vegan Cholecaciferol, Vitashine, Vitashine D3 Cholecalciferol, Vitashine vegan Cholecalciferol, natural Cholecalciferol, plant-based Cholecalciferol, vegan Cholecalciferol, fermented Cholecalciferol, Vitashine D3

UNII Code: 1C6V77QF41

Vitamin E

vitamin

Notes: Vitamin E (Form: as D-Alpha Tocopheryl Succinate, D-Alpha Tocopherol)

Forms:

D-Alpha-Tocopherol
D-Alpha-Tocopheryl Succinate

Amount: 67 mg

Serving Size: 8 Tablet(s)

Adults and children 4 or more years of age: 447%

Group: Vitamin E

Also known as: Sun E 900, Naturall-e, Sunvitol, Sunvitol E500, Delta Gold Tocotrienol

UNII Code: H4N855PNZ1

Wild Blueberry Anthocyanin extract

botanical

Amount: 150 mg

Serving Size: 8 Tablet(s)

Adults and children 4 or more years of age: % (Daily Value not established)

Group: Blueberry

Zinc

mineral

Notes: Zinc (Form: as Zinc Citrate, as L-OptiZinc Zinc Mono-L-Methionine Sulfate)

Forms:

as L-OptiZinc Zinc Mono-L-Methionine Sulfate
as Zinc Citrate

Amount: 35 mg

Serving Size: 8 Tablet(s)

Adults and children 4 or more years of age: 318%

Group: Zinc

2-Aminoethanesulfonic Acid

non-nutrient/non-botanical

Group: Taurine

Also known as: Taurine

UNII Code: 5L08GE4332

Aqueous Film Coating

other

Group: Coating

Beta-Carotene

vitamin

Group: Vitamin A

Also known as: Betatene, Vitamin A

UNII Code: 01YAE03M7J

Betaine Anhydrous

non-nutrient/non-botanical

Group: Betaine Anhydrous

Also known as: Trimethylglycine, TMG, BetaPower

UNII Code: 3SCV180C9W

Blackberry powder

botanical

Group: Blackberry

Blueberry powder

botanical

Group: Blueberry

C3G

non-nutrient/non-botanical

Group: Cyanidin

Also known as: Cyanidin-3-Glucoside

Cholecalciferol

vitamin

Group: Vitamin D

Also known as: Vitamin D3

UNII Code: 1C6V77QF41

cranberry powder

botanical

Group: cranberry

Croscarmellose Sodium

other

Group: Croscarmellose Sodium

European Elder powder

botanical

Group: European Elder

Fibersol(R)2

fiber

Group: Digestion resistant Maltodextrin

Also known as: maltodextrin

Maltodextrin

complex carbohydrate

Group: Maltodextrin

Also known as: Fibersol-2, DuraCarb

UNII Code: 7CVR7L4A2D

MCC

other

Group: Cellulose

Also known as: Microcrystalline Cellulose

Microcrystalline Cellulose

other

Group: Cellulose

NAC

non-nutrient/non-botanical

Group: N-Acetyl Cysteine

Also known as: N-Acetyl Cysteine, N-Acetyl-L-Cysteine, N-acetyl cysteine, N-Acetyl-Cysteine, N-Acetylcysteine, N-Acetyl L-Cysteine, N-acetyl-L-cysteine

OLIVOL(R)

botanical

Group: Olive

Also known as: OLIVE EXTRACT

organic Pyridoxine

vitamin

Group: Vitamin B6 (pyridoxine)

Also known as: Vitamin B6

Pantesin(R)

vitamin

Group: Vitamin B5 (pantethine)

Also known as: Pantethine

Pantethine

vitamin

Group: Pantethine

Also known as: Pantesin, Pantesin brand

UNII Code: 7K81IL792L

Persimmon, Powder

botanical

Group: Persimmon

Phosphatidylcholine Complex

fat

Group: phosphatidylcholine

Plum powder

botanical

Group: Plum

Pyridoxal 5-Phosphate

vitamin

Group: Vitamin B6

Also known as: P-5-P, P5P

UNII Code: F06SGE49M6

Pyridoxine Hydrochloride

vitamin

Group: Vitamin B6

Also known as: Pyridoxine HCl

UNII Code: 68Y4CF58BV

Quali-C

vitamin

Group: Vitamin C (ascorbic acid)

Also known as: Vitamin C

quercetin

non-nutrient/non-botanical

Group: Quercetin

Silica

mineral

Group: Silicon

Sodium Molybdate

mineral

Group: Sodium

Also known as: Na Molybdate, Molybdenum

UNII Code: 948QAQ08I1

Starch

complex carbohydrate

Group: Starch

UNII Code: 0

Stearic Acid

fatty acid

Group: Stearic Acid

Also known as: C18:0

UNII Code: 4ELV7Z65AP

Sweet Cherry powder

botanical

Group: Sweet Cherry

Vegetable Stearate

other

Group: Magnesium stearate

Vit. B1

vitamin

Group: Vitamin B1 (unspecified)

Also known as: Thiamine

Vit. B2

vitamin

Group: Vitamin B2 (unspecified)

Also known as: Riboflavin

Vit. B5

vitamin

Group: Vitamin B5 (unspecified)

Also known as: Pantothenic Acid

Vitamin B8

non-nutrient/non-botanical

Group: Inositol

Also known as: Biotin, Inositol

UNII Code: 0

Vitamin B9

vitamin

Group: Folate

Also known as: Folic Acid, Folate

UNII Code: 935E97BOY8

Vitamin H

vitamin

Group: Vitamin B7 (biotin)

Also known as: Biotin

UNII Code: 6SO6U10H04

Product Statements

Formula re: Contains

State-of-the-art multi-nutrient formula

FDA Statement of Identity

Dietary Supplement

Suggested/Recommended/Usage/Directions

Directions: Take eight (8) tablets daily in divided doses with meals, or as recommended by a healthcare practitioner.

Precautions re: All Other

Caution: Temporary flushing, itching, rash, or gastric disturbances may occur. Liver function testing is recommended when niacin is taken in excess of 500 mg daily. Those with gout or liver diseases should avoid taking high doses of niacin.

Precautions re: Pregnant or Nursing or Prescription Medications

Consult with your doctor before using this product if you are taking anticoagulant medications.

Precautions re: All Other

Individuals consuming more than 50 mcg (2,000 IU)/day of vitamin D (from diet and supplements) should periodically obtain a serum 25-hydroxy vitamin D measurement. Vitamin D supplementation is not recommended for individuals with high blood calcium levels. Individuals with in-born errors of copper metabolism (e.g. Wilson’s disease) should avoid daily, chronic use of this product.

Brand IP Statement(s) re: (c), (TM), (SM)

1- CherryPURE is a registered trademark of Shoreline Fruit, LLC. 2- Delphinol is a registered trademark of MNL. 3- L-OptiZinc & logo are trademarks of Lonza or its affiliates. 4- SelenoExcell is a registered trademark of Cypress Systems Inc. 5- Crominex 3+, Capros and PrimaVie are registered trademarks of Natreon, Inc. 6- Leucoselect is a registered trademark of Indena S.p.A. 7- BioVin is a registered trademark of Cyvex Nutrition dba Bioriginal. 8- Lycored Lycopene is a registered trademark of Lycored; Orange, New Jersey. 9- POMELLA Extract is covered under U.S. Patent 7,638,640 and POMELLA is a registered trademark of Verdure Sciences, Inc. 10 - MirtoSelect is a registered trademark of Indena, S.p.A., Milan, Italy. 11 - Sensoril is protected under US Patent Nos. 6,153,198 and 6,713,092 and is a registered trademark of Natreon, Inc. 12- TRAACS is a registered trademark of Albion Laboratories, Inc.

Storage

Store tightly closed in a cool, dry place.

Precautions re: Children

Warnings: Keep out of reach of children.

Precautions re: All Other

Do not exceed recommended dose. Do not purchase if outer seal is broken or damaged.

Precautions re: Pregnant or Nursing or Prescription Medications

When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.