Group: Acesulfame potassium
Also known as: Ace-K, Acesulfame K, Ace K
UNII Code: 23OV73Q5G9
Group: Flavor
Group: Vitamin C
Also known as: Vitamin C, Vit. C
UNII Code: PQ6CK8PD0R
Group: Vitamin A
Beta-Carotene is a red-orange pigment found in plants and fruits, especially carrots and colorful vegetables. It is a precursor of vitamin A and is known for its antioxidant properties, playing a crucial role in maintaining skin health and vision.
Also known as: Betatene, Vitamin A
UNII Code: 01YAE03M7J
Group: Biotin
Also known as: Vitamin H, Vitamin B-7, Vitamin B7, d-biotin, S. cerevisiae
UNII Code: 6SO6U10H04
Group: Calcium
Group: Casein Protein
Also known as: Ca Caseinate, milk
UNII Code: 48268V50D5
Group: Calcium
Also known as: Ca Citrate
UNII Code: MLM29U2X85
Group: Calories
UNII Code: 1
Group: Calories
UNII Code: 1
Group: Sugar cane
Also known as: Sugar
Group: Cholesterol
UNII Code: 97C5T2UQ7J
Group: Choline
Also known as: ch-OSA, VitaCholine, CDP-Choline
UNII Code: N91BDP6H0X
Group: Chromium Picolinate
Also known as: Chromium Picolinate
Group: Chromium
Group: Chomium picolinate
Also known as: Cr Picolinate, Chromax
UNII Code: S71T8B8Z6P
Group: Copper
Group: Copper
Also known as: Cu Gluconate
UNII Code: RV823G6G67
Group: Creatine
Also known as: Creatine Monohydrate, Micronized Creatine Monohydrate
UNII Code: 0
Group: Creatine
Also known as: Creapure, AllPure Micronized Creatine Monohydrate
UNII Code: 9603LN7R2Q
Group: Vitamin B12
UNII Code: P6YC3EG204
Group: Vitamin E (alpha-tocopheryl succinate)
Group: Vitamin B5 (calcium pantothenate)
D-Calcium Pantothenate is a form of Vitamin B5, used in the synthesis of coenzyme A (CoA), an essential coenzyme in the body.
Also known as: Pantothenic acid, Vitamin B5
UNII Code: 568ET80C3D
Group: Potassium
Group: Albumin
UNII Code: 3E0I92Z2GR
Group: Iron
UNII Code: R5L488RY0Q
Group: Digestion Resistant Maltodextrin
Fibersol®2 is a soluble fiber derived from maltodextrin that is designed to resist digestion in the small intestine, allowing it to reach the large intestine where it can provide various health benefits. It is often used as a dietary fiber supplement to support digestive health and improve bowel regularity.
Also known as: Digestion Resistant Maltodextrin
Group: Vitamin B9 (folic acid)
Also known as: Folic Acid
Group: Folate
Also known as: Orgen-FA, Vitamin B9, Quatrefolic, Folacin, CitraFolic, B9, Folate
UNII Code: 935E97BOY8
Group: Glutamine
UNII Code: 0
Group: Inositol
Group: Iodine
Group: Glutamine
UNII Code: 0RH81L854J
Group: lecithin
UNII Code: 0
Group: Magnesium
Also known as: Mg Aspartate
UNII Code: R17X820ROL
Group: Maltodextrin
Maltodextrin is a polysaccharide that is commonly used as a food additive. It is produced from starch through partial hydrolysis and is often used as a thickener or filler in processed foods. Maltodextrin is easily digestible and can provide a quick source of energy, making it popular in sports drinks and supplements.
Also known as: Maltodextrin, Dextrin, Maltodextrin Powder
UNII Code: null
Group: Manganese
Also known as: Mn AAC
UNII Code: 0
Group: Medium chain triglycerides (MCT)
Also known as: Medium Chain Triglyceride
Group: Medium chain triglycerides (MCT)
Also known as: MCT
UNII Code: C9H2L21V7U
Group: Molybdenum
Also known as: Mo AAC
UNII Code: 0
Group: Niacin
Also known as: Vitamin B3, Vit. B-3, B3, Niacinol, Nicotinic Acid, B-3, Vitamin B-3
UNII Code: 2679MF687A
Group: Niacin
Also known as: Vitamin B3, B3
UNII Code: 25X51I8RD4
Group: Vitamin D (cholecalciferol)
Also known as: Cholecalciferol
Group: PABA
Also known as: Para-Aminobenzoic Acid, Para Amino Benzoic Acid, Para-Amino Benzoic Acid, P-Aminobenzoic Acid, Para-Amino-Benzoic Acid, Para Aminobenzoic Acid, Para Amino-Benzoic Acid
Group: Vitamin B5 (Pantothenic Acid)
Also known as: Vitamin B5, Vitamin B-5, B5, B-5
UNII Code: 19F5HK2737
Group: PABA
Also known as: PABA
Group: Phosphorus
Group: Iodine
Also known as: K Iodide
UNII Code: 1C4QK22F9J
Group: Protein (unspecified)
UNII Code: 0
Group: Vitamin B6 (pyridoxine)
Pyridoxine, commonly known as Vitamin B6, is a water-soluble vitamin that plays a critical role in brain health, production of neurotransmitters, and the metabolism of proteins, fats, and carbohydrates. It is essential for the proper functioning of sugars, fats, and proteins in the body and is crucial for the development of the brain and nervous system.
Also known as: Vitamin B6
Group: Vitamin B6
Also known as: Pyridoxine HCl
UNII Code: 68Y4CF58BV
Group: Vitamin C (ascorbic acid)
Also known as: Vitamin C
Group: Vitamin B2 (Riboflavin)
Also known as: Vitamin B-2, vitamin B2, Vitamin B2, B2, activated B2, B-2, Vit. B2, pure powder B-2
UNII Code: TLM2976OFR
Group: Saturated fat
UNII Code: 1
Group: Selenomethionine
UNII Code: 964MRK2PEL
Group: Sodium
Sodium is a vital mineral and electrolyte that plays a crucial role in maintaining fluid balance, nerve function, and muscle contraction in the body. It is naturally found in many foods and is a common component in dietary supplements, especially those targeting hydration and muscle performance.
Also known as: Na, Redmond's Real Salt, Na.
UNII Code: 9NEZ333N27
Group: Sodium
Also known as: Na Molybdate, Molybdenum
UNII Code: 948QAQ08I1
Group: Sugar
UNII Code: C151H8M554
Group: Whey Protein
Group: Vitamin B1 (Thiamine)
Also known as: Vitamin B-1, Vit. B-1, Vitamin B1, vitamin B1, Vitamin B2, vitamin B-1, B1, B-1, Vit. B1
UNII Code: X66NSO3N35
Group: Vitamin B1 (thiamine mononitrate)
Group: Vitamin C (ascorbic acid)
Also known as: Ascorbic Acid
Group: Carbohydrate
UNII Code: 0
Group: Fat (unspecified)
UNII Code: 1
Group: Vitamin A
Also known as: Betatene(R), Betatene, CaroCare, Caromin(R)
UNII Code: 81G40H8B0T
Group: Thiamin
Also known as: Thiamin, Thiamine
UNII Code: X66NSO3N35
Group: Vitamin B12
UNII Code: 8406EY2OQA
Group: Vitamin B2 (unspecified)
Vitamin B2, also known as Riboflavin, is a vital nutrient that belongs to the vitamin B complex. It plays a crucial role in energy production and the metabolism of fats, drugs, and steroids. Riboflavin is found in foods like eggs, green vegetables, milk, and meat, as well as in fortified foods and supplements.
Also known as: Riboflavin
Group: Vitamin B5 (unspecified)
Vitamin B5, also known as Pantothenic Acid, is an essential nutrient that plays a key role in the synthesis and metabolism of carbohydrates, proteins, and fats. It is a water-soluble vitamin which means it needs to be consumed regularly as it is not stored in the body. Vitamin B5 is involved in the production of coenzyme A, which is vital for many biochemical reactions.
Also known as: Pantothenic Acid
Group: Inositol
Also known as: Biotin, Inositol
UNII Code: 0
Group: Vitamin D
Vitamin D is a fat-soluble vitamin that is essential for maintaining the health of bones and teeth, supporting the immune system, and regulating insulin levels. It is also important for brain health and has been linked to mood regulation.
Also known as: Cholecalciferol, Ergocalciferol, Vitamin D2, Vitamin D3
UNII Code: 7K5B0E8I9D
Group: Vitamin D
Vitamin D3, also known as cholecalciferol, is a fat-soluble vitamin that plays a crucial role in bone health by aiding in the absorption of calcium and phosphorus in the body. It can be produced endogenously when ultraviolet rays from sunlight strike the skin and trigger vitamin D synthesis. Additionally, Vitamin D3 is found in dietary supplements and fortified foods to help maintain adequate levels for optimal health.
Also known as: Vitamin D3
UNII Code: 1C6V77QF41
Group: Vitamin B7 (biotin)
Vitamin H, commonly known as Biotin or Vitamin B7, is a water-soluble vitamin that is part of the vitamin B complex. It's essential for energy production and the metabolism of carbohydrates, fats, and proteins. Biotin also plays a vital role in maintaining healthy skin, hair, and nails.
Also known as: Biotin
UNII Code: 6SO6U10H04
Also known as: WPC
UNII Code: 8617Z5FMF6
Group: Zinc
Also known as: Zn Citrate
UNII Code: K72I3DEX9B
Directions: Add two heaping scoops of Serious Mass to a blender filled with 24 oz. of water. Blend for 45-60 seconds. Then add a few ice cubes and, if desired, other calorie-contributing ingredients (see "Supercharge Your Serious Mass" below) and blend for an additional 30-45 seconds. Tips: Mixing two scoops of Serious Mass with 24 fl. oz. of nonfat or low fat milk instead of water will give you a thicker, creamier, higher-calorie shake. New users may find it beneficial to begin with 1/2 of a serving daily for the first week and then gradually increase to 1 or more full servings several times a day. Serious Mass is a substantial weight-gain supplement that can be used to feed serious calorie needs in a variety of different ways. Between Meals: Drink 1/2 - 1 serving of Serious Mass between meals to maintain positive nitrogen balance and support a high-calorie diet. Post-Workout: Begin drinking 1/2 - 1 serving of Serious Mass 30-45 minutes following exercise to support maximum recovery. Before Bed: Drink 1/2 - 1 serving of Serious Mass about 45-60 minutes before bed to provide nutrients to recovering muscle throughout the night. Note: For best results use Serious Mass combined with intense weight training (3-5 times per week) and a sensible whole foods diet. Also, keep in mind that sufficient recovery between workouts impacts your ability to gain lean mass. Allowing at least 48 hours between workout involving the same body parts is recommended.
Caution: Keep out of reach of children.
Do not take this product if you are pregnant or nursing a baby. Check with a qualified healthcare professional before using this product if you are under 18 years of age or if you have any known or suspected medical condition(s) including diabetes or hypoglycemia, and/or if you are taking any prescription or OTC medication(s).
Check with a qualified healthcare professional before using this product if you are under 18 years of age or if you have any known or suspected medical condition(s) including diabetes or hypoglycemia, and/or if you are taking any prescription or OTC medication(s).
Store in a cool, dry place.
Contents sold by weight, not volume. Some settling may occur.
Supercharge your Serious Mass by adding one or more of these foods to your shake. Serving size Calories 1/2 cup granola 250 1/4 cup chocolate chip 198 1 tbsp. peanut butter 190 1 oz. almonds 167 1 oz. peanuts 164 1/2 cup ice cream 160 1 cup whole milk 150 1/2 cup coconut 139 1 tbsp. flaxseed oil 115 1/2 cup oat bran 108 1 small banana 105 1 tbsp. honey 64 1 tbsp. molasses 43
Serving scoop included, but may settle to the bottom during shipping Not a sugar-free product. See back panel for complete nutritional information.
1250 calories 50 g protein 250 g+ carbs 25 vitamins & minerals
No sugar added
Weight Gain Supplement
We've consolidated over 1,250 calories, 50 grams of protein, 250-plus grams of carbohydrates, and 25 vitamins & minerals with added glutamine and creatine into every serving. It's time to stop thinking small; get serious - Serious Mass. Beyond the basics 1,250 calories per serving in water; 1,630-plus calories when made with low fat milk. 50 grams of protein from a combination of faster and slower digesting sources including whey, casein, and egg. 250-plus grams of carbohydrates to support fueling of intense workouts and aid in the replenishment of glycogen stores - with no added sugar. Enhanced with creatine, l-glutamine & glutamine peptides, choline, inositol, PABA, and MCTs. 25 vitamins & essential minerals with an emphasis on B-vitamins and antioxidants.
The Bigger Picture www.optimumnutrition.com
Allergen Information: Contains milk, egg, wheat, (glutamine peptides) and soy (lecithin) ingredients.
Copyright 2007 Optimum Nutrition, Inc.
If you notice any false or inaccurate information in our product listings, please contact us so we can correct it.
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