Category: Vitamin
Group: Vitamin D
Vitamin D is a fat-soluble vitamin that is essential for maintaining the health of bones and teeth, supporting the immune system, and regulating insulin levels. It is also important for brain health and has been linked to mood regulation.
Also known as:
UNII Code: 7K5B0E8I9D
Disclaimer: The information below is AI-generated analysis and should not be considered medical advice. Data may be incorrect, incomplete, or outdated. We are not responsible for the quality, accuracy, or reliability of this information. Always consult your healthcare provider before using any ingredients or products.
Vitamin D is primarily used to prevent and treat bone disorders such as rickets in children and osteomalacia in adults. It is also used to support immune function and may play a role in reducing the risk of chronic diseases.
Vitamin D is generally safe when taken at recommended doses. However, excessive intake can lead to toxicity, resulting in hypercalcemia and associated symptoms.
Individuals should be cautious when taking high doses of Vitamin D, especially those with certain medical conditions. It is advisable to monitor blood levels of Vitamin D to avoid toxicity.
Vitamin D may interact with certain medications, affecting their efficacy or increasing the risk of side effects.
The recommended dietary allowance (RDA) for Vitamin D varies by age and health status. It is important to follow guidelines provided by healthcare professionals.
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