Vitamin D

Category: Vitamin

Group: Vitamin D

Vitamin D is a fat-soluble vitamin that is essential for maintaining the health of bones and teeth, supporting the immune system, and regulating insulin levels. It is also important for brain health and has been linked to mood regulation.

Also known as:

CholecalciferolErgocalciferolVitamin D2Vitamin D3

UNII Code: 7K5B0E8I9D

Disclaimer: The information below is AI-generated analysis and should not be considered medical advice. Data may be incorrect, incomplete, or outdated. We are not responsible for the quality, accuracy, or reliability of this information. Always consult your healthcare provider before using any ingredients or products.

Uses

Vitamin D is primarily used to prevent and treat bone disorders such as rickets in children and osteomalacia in adults. It is also used to support immune function and may play a role in reducing the risk of chronic diseases.

Common Uses:

Bone HealthImmune SupportMood Regulation

Side Effects

Vitamin D is generally safe when taken at recommended doses. However, excessive intake can lead to toxicity, resulting in hypercalcemia and associated symptoms.

Common Side Effects:

NauseaVomitingWeaknessFatigue

Rare Side Effects:

Kidney stonesHypercalcemiaConfusionDisorientation

Precautions

Individuals should be cautious when taking high doses of Vitamin D, especially those with certain medical conditions. It is advisable to monitor blood levels of Vitamin D to avoid toxicity.

Avoid if:

Individuals with hypercalcemiaThose with certain kidney disorders

Consult healthcare provider if:

Pregnant or breastfeeding womenIndividuals with liver or kidney diseaseThose taking certain medications

Drug Interactions

Vitamin D may interact with certain medications, affecting their efficacy or increasing the risk of side effects.

Medications that may interact:

AnticonvulsantsGlucocorticoidsWeight loss drugs

Dosing

The recommended dietary allowance (RDA) for Vitamin D varies by age and health status. It is important to follow guidelines provided by healthcare professionals.

Typical range:5mg - 100mg
Times per day:Once daily
Best taken:Fat-containing meals to enhance absorption

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Supplements containing Vitamin D

D3 125 mcg (5000 IU)

D3 125 mcg (5000 IU)

Brand: Nature's Bounty

150 Softgel(s)

Whey Protein Chocolate

Whey Protein Chocolate

Brand: AIVIA

1.35 Pound(s)

Muscle Mass Gainer Chocolate

Muscle Mass Gainer Chocolate

Brand: Labrada

96 Ounce(s)

UPC: 7 10779 57020 7

Sun-Chlorella A Granules

Sun-Chlorella A Granules

Brand: Sun Chlorella Corp

20 Packet(s)

UPC: 0 29918 01211 0

D3 Vitamin 400 IU

D3 Vitamin 400 IU

Brand: Finest Nutrition

125 Softgel(s)

UPC: 3 11917 13944 9

Once Daily High Energy Multi-Vita-Min

Once Daily High Energy Multi-Vita-Min

Brand: Solaray

180 Vegetarian Capsule(s)

UPC: 0 76280 47312 4

A & D

A & D

Brand: Wonder Laboratories

100 Softgel(s)

UPC: 0 99528 91910 9

Plant+ Chocolate

Plant+ Chocolate

Brand: Legion

730 Gram(s)

UPC: 6 53341 67731 0

Vitamin D/K2

Vitamin D/K2

Brand: Thorne Research

1 fl. Oz.

UPC: 6 93749 50001 8

Centrum Flavor Burst Wild Grape

Centrum Flavor Burst Wild Grape

Brand: Centrum

2 Adult Chew(s)

Complete Women

Complete Women

Brand: Kroger

200 Tablet(s)

Vitamin D3 1000 IU

Vitamin D3 1000 IU

Brand: Puritan's Pride

90 Tablet(s)

UPC: 0 25077 19970 9

Wellness Essentials Women

Wellness Essentials Women

Brand: Metagenics

30 Packet(s)

Citracal Plus

Citracal Plus

Brand: Bayer Citacal

150 Coated Tablet(s)

UPC: 3 01780 82515 0

AntiOxidant Formula

AntiOxidant Formula

Brand: Pure Vegan

90 Vegetarian Capsule(s)

UPC: 0 13886 71008 6

D3 2000 Complex

D3 2000 Complex

Brand: Metagenics

90 Tablet(s)

UPC: 7 55571 91232 9

Prenatal Formula

Prenatal Formula

Brand: GNC Women's

60 Caplet(s)

Grunt Candy

Grunt Candy

Brand: Combat Nutra

90 Capsule(s)

UPC: 6 02318 71483 1

Ultra Vita Man

Ultra Vita Man

Brand: Puritan's Pride

90 Coated Caplet(s)

UPC: 0 74312 13894 2

Energy Gummies Tropical

Energy Gummies Tropical

Brand: GummiShot

15 Gummy(ies)

UPC: 8 60007 79841 2

D3 Supplement 5000 IU

D3 Supplement 5000 IU

Brand: Spring Valley

250 Softgel(s)

UPC: 6 05388 00927 2

Showing 21 supplements containing Vitamin D