Regular Girl Multivitamin

Group: Vitamin A

Beta-Carotene is a red-orange pigment found in plants and fruits, especially carrots and colorful vegetables. It is a precursor of vitamin A and is known for its antioxidant properties, playing a crucial role in maintaining skin health and vision.

Also known as: Betatene, Vitamin A

UNII Code: 01YAE03M7J

Group: Biotin

Also known as: Vitamin H, Vitamin B-7, Vitamin B7, d-biotin, S. cerevisiae

UNII Code: 6SO6U10H04

Group: Calcium

Group: Calcium Ascorbate

Also known as: Ca Ascorbate

UNII Code: 183E4W213W

Group: Calcium

Group: Calcium

Also known as: Ca Citrate

UNII Code: MLM29U2X85

Group: Calcium

Also known as: Ca D-Pantothenate, Ca Pantothenate, Calcium Pantothenate

UNII Code: 568ET80C3D

Group: Chromium Picolinate

Also known as: Chromium O-Polynicotinate, Chromium Polynicotinate

UNII Code: 0

Group: Chromium

Group: Chromium

Also known as: Cr Polynicotinate

UNII Code: 0

Group: Iron

Also known as: Iron Pyrophosphate, SunActive

UNII Code: QK8899250F

Group: Vitamin B9 (folic acid)

Also known as: Folic Acid

Group: Folate

Also known as: Orgen-FA, Vitamin B9, Quatrefolic, Folacin, CitraFolic, B9, Folate

UNII Code: 935E97BOY8

Group: Iodine

Group: Magnesium

Also known as: Mg, AlgaeCal Select, AlgaeCal, Ascorbic Acid, Chelamax, Mg., Magnesium Citrate

UNII Code: I38ZP9992A

Group: Magnesium

Also known as: Mg Citrate, Mg

UNII Code: RHO26O1T9V

Group: Magnesium

Also known as: Mg Glycinate

UNII Code: IFN18A4Y6B

Group: Manganese

Also known as: Mn Citrate

UNII Code: 9ZV57512ZM

Group: Vitamin B12 (methylcobalamin)

UNII Code: BR1SN1JS2W

Group: Molybdenum

Group: Niacin

Also known as: Vitamin B3, Vit. B-3, B3, Niacinol, Nicotinic Acid, B-3, Vitamin B-3

UNII Code: 2679MF687A

Group: Niacin

Also known as: Vitamin B3, B3

UNII Code: 25X51I8RD4

Group: Vitamin B5 (Pantothenic Acid)

Also known as: Vitamin B5, Vitamin B-5, B5, B-5

UNII Code: 19F5HK2737

Group: Potassium

Also known as: K Citrate

UNII Code: EE90ONI6FF

Group: Iodine

Also known as: K Iodide

UNII Code: 1C4QK22F9J

Group: Vitamin B6

Also known as: P-5-P, P5P

UNII Code: F06SGE49M6

Group: Vitamin B6 (pyridoxine)

Pyridoxine, commonly known as Vitamin B6, is a water-soluble vitamin that plays a critical role in brain health, production of neurotransmitters, and the metabolism of proteins, fats, and carbohydrates. It is essential for the proper functioning of sugars, fats, and proteins in the body and is crucial for the development of the brain and nervous system.

Also known as: Vitamin B6

Group: Vitamin C (ascorbic acid)

Also known as: Vitamin C

Group: Vitamin B2 (Riboflavin)

Also known as: Vitamin B-2, vitamin B2, Vitamin B2, B2, activated B2, B-2, Vit. B2, pure powder B-2

UNII Code: TLM2976OFR

Group: Selenomethionine

UNII Code: 964MRK2PEL

Group: Sodium

Also known as: Na Molybdate, Molybdenum

UNII Code: 948QAQ08I1

Group: Thiamin

Also known as: Vitamin B1, B1, Vitamin B-1, B-1

UNII Code: X66NSO3N35

Group: Thiamin

Also known as: Thiamine HCl

UNII Code: M572600E5P

Group: Vitamin A

UNII Code: 1D1K0N0VVC

Group: Vitamin B1 (unspecified)

Vitamin B1, also known as Thiamine, is a water-soluble vitamin that is crucial for energy metabolism and plays a significant role in the functioning of nerves, muscles, and the heart.

Also known as: Thiamine

Group: Vitamin B12

UNII Code: 8406EY2OQA

Group: Vitamin B2 (unspecified)

Vitamin B2, also known as Riboflavin, is a vital nutrient that belongs to the vitamin B complex. It plays a crucial role in energy production and the metabolism of fats, drugs, and steroids. Riboflavin is found in foods like eggs, green vegetables, milk, and meat, as well as in fortified foods and supplements.

Also known as: Riboflavin

Group: Vitamin B5 (unspecified)

Vitamin B5, also known as Pantothenic Acid, is an essential nutrient that plays a key role in the synthesis and metabolism of carbohydrates, proteins, and fats. It is a water-soluble vitamin which means it needs to be consumed regularly as it is not stored in the body. Vitamin B5 is involved in the production of coenzyme A, which is vital for many biochemical reactions.

Also known as: Pantothenic Acid

Group: Vitamin D

Vitamin D is a fat-soluble vitamin that is essential for maintaining the health of bones and teeth, supporting the immune system, and regulating insulin levels. It is also important for brain health and has been linked to mood regulation.

Also known as: Cholecalciferol, Ergocalciferol, Vitamin D2, Vitamin D3

UNII Code: 7K5B0E8I9D

Group: Vitamin D

Vitamin D3, also known as cholecalciferol, is a fat-soluble vitamin that plays a crucial role in bone health by aiding in the absorption of calcium and phosphorus in the body. It can be produced endogenously when ultraviolet rays from sunlight strike the skin and trigger vitamin D synthesis. Additionally, Vitamin D3 is found in dietary supplements and fortified foods to help maintain adequate levels for optimal health.

Also known as: Vitamin D3

UNII Code: 1C6V77QF41

Group: Vitamin E

UNII Code: LU4B53JYVE

Group: Vitamin B7 (biotin)

Vitamin H, commonly known as Biotin or Vitamin B7, is a water-soluble vitamin that is part of the vitamin B complex. It's essential for energy production and the metabolism of carbohydrates, fats, and proteins. Biotin also plays a vital role in maintaining healthy skin, hair, and nails.

Also known as: Biotin

UNII Code: 6SO6U10H04

Group: Zinc

Also known as: Zn Citrate

UNII Code: K72I3DEX9B