Real Food B-Complex

Group: Biotin

Also known as: Vitamin H, Vitamin B-7, Vitamin B7, d-biotin, S. cerevisiae

UNII Code: 6SO6U10H04

Group: Vitamin B9 (Folate)

Folate, also known as Vitamin B9, is a water-soluble vitamin essential for DNA synthesis, cell growth, and the production of red blood cells. It is important for proper brain function and plays a crucial role in mental and emotional health. Folate is naturally found in a wide range of foods, including leafy green vegetables, fruits, nuts, beans, and dairy products. It is also available as a dietary supplement and is typically included in B-vitamin complexes.

Group: Hypromellose

Also known as: Hydroxypropylmethylcellulose, Hydroxypropyl Methyl Cellulose, Hydroxypropyl Methylcellulose, Hypromellose

Group: Niacin

Also known as: Vitamin B3, Vit. B-3, B3, Niacinol, Nicotinic Acid, B-3, Vitamin B-3

UNII Code: 2679MF687A

Group: Vitamin B5 (Pantothenic Acid)

Also known as: Vitamin B5, Vitamin B-5, B5, B-5

UNII Code: 19F5HK2737

Group: Vitamin B6

Also known as: B6, Vitamin B-6, Vitamin B6, Vit. B6, B-6, Vit B6, vitamin B6

UNII Code: KV2JZ1BI6Z

Group: Vitamin B2 (Riboflavin)

Also known as: Vitamin B-2, vitamin B2, Vitamin B2, B2, activated B2, B-2, Vit. B2, pure powder B-2

UNII Code: TLM2976OFR

Group: Rice

Also known as: Nu-Flow

Group: Vitamin B1 (Thiamine)

Also known as: Vitamin B-1, Vit. B-1, Vitamin B1, vitamin B1, Vitamin B2, vitamin B-1, B1, B-1, Vit. B1

UNII Code: X66NSO3N35

Group: Vitamin B12 (unspecified)

Group: Vitamin B6 (unspecified)

Also known as: Coenzymated Vitamin B-6

Group: Thiamin

Also known as: Thiamin, Thiamine

UNII Code: X66NSO3N35

Group: Vitamin B2 (unspecified)

Vitamin B2, also known as Riboflavin, is a vital nutrient that belongs to the vitamin B complex. It plays a crucial role in energy production and the metabolism of fats, drugs, and steroids. Riboflavin is found in foods like eggs, green vegetables, milk, and meat, as well as in fortified foods and supplements.

Also known as: Riboflavin

Group: Vitamin B5 (unspecified)

Vitamin B5, also known as Pantothenic Acid, is an essential nutrient that plays a key role in the synthesis and metabolism of carbohydrates, proteins, and fats. It is a water-soluble vitamin which means it needs to be consumed regularly as it is not stored in the body. Vitamin B5 is involved in the production of coenzyme A, which is vital for many biochemical reactions.

Also known as: Pantothenic Acid

Group: Folate

Vitamin B9, commonly known as folic acid or folate, is a B-vitamin essential for various bodily functions, including DNA synthesis and repair, cell division, and growth. It is particularly important during periods of rapid growth such as during pregnancy and fetal development. Folic acid is the synthetic form often used in supplements and fortified foods, while folate is the naturally occurring form found in certain foods.

Also known as: Folic Acid, Folate

UNII Code: 935E97BOY8

Group: Vitamin B7 (biotin)

Vitamin H, commonly known as Biotin or Vitamin B7, is a water-soluble vitamin that is part of the vitamin B complex. It's essential for energy production and the metabolism of carbohydrates, fats, and proteins. Biotin also plays a vital role in maintaining healthy skin, hair, and nails.

Also known as: Biotin

UNII Code: 6SO6U10H04