Cod Liver Oil

Group: Vitamin A

Beta-Carotene is a red-orange pigment found in plants and fruits, especially carrots and colorful vegetables. It is a precursor of vitamin A and is known for its antioxidant properties, playing a crucial role in maintaining skin health and vision.

Also known as: Betatene, Vitamin A

UNII Code: 01YAE03M7J

Group: Calories

UNII Code: 1

Group: Cholesterol

UNII Code: 97C5T2UQ7J

Group: Fish Liver oil

Also known as: CLO

UNII Code: BBL281NWFG

Group: DHA (Docosahexaenoic Acid)

Also known as: DHA

Group: EPA (Eicosapentaenoic Acid)

Also known as: C20:5n-3, EPA

UNII Code: AAN7QOV9EA

Group: EPA (Eicosapentaenoic Acid)

Also known as: Eicosapentanoic Acid, Eicosapentaenoic Acid

Group: Monounsaturated Fat

UNII Code: 0

Group: Omega-3

Omega-3 fatty acids are essential fats, which means the body requires them but cannot produce them. They must be included in the diet through foods like fish, flaxseed, or algae-based supplements. These fatty acids are beneficial for heart health, reducing inflammation, and supporting brain function.

Group: Polyunsaturated Fat

UNII Code: 0

Group: Saturated fat

UNII Code: 1

Group: Vitamin E (unspecified)

UNII Code: R0ZB2556P8

Group: Fat (unspecified)

UNII Code: 1

Group: Vitamin D

Vitamin D is a fat-soluble vitamin that is essential for maintaining the health of bones and teeth, supporting the immune system, and regulating insulin levels. It is also important for brain health and has been linked to mood regulation.

Also known as: Cholecalciferol, Ergocalciferol, Vitamin D2, Vitamin D3

UNII Code: 7K5B0E8I9D