Group: Creatine
Creatine Monohydrate Micronized is a highly purified form of creatine monohydrate with reduced particle size to improve solubility and absorption. It is commonly used to enhance muscle strength, power output, and exercise performance.
Suggested use: Creatine Monohydrate can be supplemented through a loading protocol. To start loading, take 0.3 grams per kilogram of bodyweight per day for 5-7 days, then follow with at least 0.03-0.06 g/kg/day either for three weeks (if cycling) or indefinitely (without additional loading phases). For a 180 lb (82kg) person, this translates to 25 g/day during the loading phase and 2.5-5 g/day afterward. Higher dosages (up to 10 g/day) may be beneficial for people with a high amount of muscle mass and high activity levels, or for those who are non-responders to the lower 5 g/day dose.
Warning: Keep out of reach of children.
This product should not be taken by individuals who are pregnant, nursing, have or suspect a medical condition, or are taking any medications, or are under18 years of age.
This product should not be taken by individuals who are pregnant, nursing, have or suspect a medical condition, or are taking any medications, or are under18 years of age.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Made in USA GMP Good Manufacturing Practice
Creatine monohydrate
Enhances strength & power Increases lean muscle mass
Dietary Supplement
Consult a physician before taking this or any other dietary supplement.
The most effective form of creatine
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