Release

Dosage and directions for use Dosage: Take 1 softgel 3 times daily with meals. Important: Take during the middle of the meal and not before the meal. Never take Release on an empty stomach as it may cause low blood sugar. While there are no known side effects it is not recommended to take more than 3 Release supplements per meal or 9 per day.

Important: Take during the middle of the meal and not before the meal. Never take Release on an empty stomach as it may cause low blood sugar. While there are no known side effects it is not recommended to take more than 3 Release supplements per meal or 9 per day.

Dosage protocol and options: The dosage can be adjusted depending on your requirements. For example, if you only need to lose 10 to 20 pounds you could eliminate the evening dose and potentially the lunch dosage as well. If you are losing more than 4 pounds per week eliminate the dosage at breakfast and then at lunch as well if you are still losing too much weight. For stress reduction take an additional Release with breakfast and lunch or lunch and dinner depending on the most stressful party of your day. If you suffer from hunger and cravings or tend to emotionally eat later in the afternoon or after dinner take an additional Release with lunch and/or dinner.

This product does not contain Soy, gluten, dairy, eggs, fish, shellfish, tree nuts, peanuts or wheat.

Dosage protocol and options Breakfast Lunch Dinner Normal dosage 1 1 0 Under 20 lbs to lose 1 1 0 Losing too much weight (over 4 lbs. week) 0 1 1 High stress in morning 2 1 1 High stress in afternoon-evening 1 1 2 Emotional eater in afternoon-evening 1 2 2 Kickstart 1 2 2 Maintenance 1 0 0

Dietary Supplement

Restore Control Balance Insulin management and weight loss aid 30 day supply Release should be used in conjunction with the Golo nutrition and exercise programs.