Psyllium Super Fiber Powder Orange Sugar-Free

Do not use if printed seal is broken or missing

Psyllium, nature's super fiber For centuries, psyllium husk has been used in traditional medicine to promote health. Once a year, the psyllium seed is gathered from Plantago ovata, a plant grown in India. These seeds are then stone ground to harvest the husk (outer layer) which is the source of the psyllium super fiber in Metamucil. Today, psyllium is known as one of the most effective fibers for maintaining regular digestive health, but it does so much more.

Taken daily, Metamucil super fiber also helps maintain healthy blood sugar levels and supports heart health by lowering cholesterol.

Learn more about the benefits of Psyllium fiber at metamucil.com.

Patents: www.pg.com/patents

American Diabetes Association Proud partner Better choices for life

Gluten Free

Plant based fiber

Sugar-free

Not a low-calorie food Orange Naturally & artificially flavored/fiber powder

Allergy alert: This product may cause allergic reactions in people sensitive to inhaled or ingested psyllium.

Notice: Mix this product with at least 8 oz (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing.

Important information Phenylketonurics: contains phenylalanine, 25 mg per teaspoon

Store below 86 degrees F (30 degrees C) tightly closed protect from humidity

Keep out of reach of children

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One serving of Metamucil has 2.4 grams of this soluble fiber.

How to take Metamucil (For adults 12 years and older) 1 Put 1 rounded teaspoon in empty glass. 2 Mix briskly with 8 oz or more of cool liquid. 3 Drink promptly. Enjoy up to 3 times per day!

The psyllium husk fiber in Metamucil helps support: Digestive health by promoting regularity Heart health by lowering cholesterol Healthy blood sugar levels take before each meal

New users: start with one serving per day; gradually increase to desired daily intake. You may experience changes in bowel habits/minor bloating, as your body adjusts to increased fiber intake.

Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least two hours before or after medicines.

Before using this dietary supplement ask your doctor if you - are considering using this product as a part of a cholesterol-lowering program This product is not intended to treat diabetes. - have recently experienced abdominal pain, nausea, vomiting or a sudden change in bowel habits persisting for two weeks Stop using this dietary supplement and ask a doctor if constipation lasts more than 7 days or rectal bleeding occurs. These may be signs of a serious condition.

Before using this dietary supplement ask your doctor if you - are using medication to control your blood sugar levels

Psyllium Fiber Supplement