Natural Fiber Capsules

Made in USA

Compared to the active ingredient of Metamucil Capsules

Fiber Laxative/Dietary Supplement

100% natural psyllium fiber

Satisfaction guarantee Thank you for purchasing this quality product. If you are unsatisfied for any reason, return the unused portion to the store for a full refund or call 1-800-842-7886.

This product is not manufactured or distributed by Procter & Gamble, the distributor or Metamucil Capsules.

MFR# 53041 REV 0710

Stop peeling here

Uses relieves: occasional constipation helps restore regularity promotes normal function of the bowel

Warnings Choking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.

Ask doctor before use if you have Abdominal pain, nausea or vomiting Difficulty in swallowing A sudden change in bowel habits that persists over a period of 2 weeks

Allergy alert: this product may cause an allergic reaction in people sensitive to inhaled or ingested psyllium

Stop use and ask a doctor if You fail to have a bowel movement after use Rectal bleeding occurs Symptoms persist more than 1 week

Keep out of reach of children. In case of overdose, get medical help or contact a Poison Control Center immediately. (1-800-222-1222)

Directions Take this product (child of adult use) with a full glass of water (8oz.) or other fluid. Taking this product without enough liquid may cause choking. See choking warning. Swallow capsules one at a time Daily maximum 3 doses Dosage will vary according to diet, exercise, previous laxative use or severity of constipation Product generally produces effect in 12 - 72 hours. Adults and children 12 years & older 5 capsules, 1 to 3 times a day Children 6 to 11 years consider use of powder form of product Children under 6 years ask a doctor

Laxatives, including bulk fibers, may affect how well medicines work. If you are taking a prescription medicine by mouth, take this product at least 2 hours before or 2 hours after the prescribed medicine.

Taking this product without enough liquid may cause choking. See choking warning. Swallow capsules one at a time Daily maximum 3 doses

As your body adjusts to increased fiber intake, you may experience changes in bowel habits or minor bloating.

Drug Facts (continued) Other information Do not use if printed seal under cap is torn or missing

Store at room temperature Protect contents from moisture

Inactive ingredients caramel color, gelatin, iron oxide, polysorbate 80, shellac.

Fiber Supplement Information Uses An easy way to increase your daily fiber intake. Diets low in saturated fat and cholesterol that inlcude 7 grams of soluble fiber per day from psyllium husk, as in this product, may reduce the risk of heart disease by lowering cholesterol. One serving of this product provides 2.4 grams of this soluble fiber. Consult your doctor if you are considering use of this product as part of a cholesterol-lowering program.

Consult your doctor if you are considering use of this product as part of a cholesterol-lowering program.

Warnings Read entire label, including warnings in Drug Facts.

Directions Adults 12 yrs. & older: 2-6 capsules for increasing daily fiber intake; 6 capsules for cholesterol lowering use. Take this product with 8oz. of liquid (swallow 1 capsule at a time) up to 3 times daily. Notice: Take this product with at least 8 oz. (a full glass) of liquid. Taking this product without enough liquid may cause choking. Do not take if you have difficulty swallowing.

Notice: Take this product with at least 8 oz. (a full glass) of liquid. Taking this product without enough liquid may cause choking. Do not take if you have difficulty swallowing.

Made in USA

Relieves constipation, restores regularity

Drug Facts Active ingredient (in each capsule) Purpose Psyllium husk approx. 0.52g...Fiber laxative