Monster Milk Cookies 'N Creme by CytoSport is a premium protein supplement designed to fuel your muscles and enhance athletic performance. Combining rapid and sustained release protein blends, this product ensures a continuous supply of amino acids, aiding in muscle growth and recovery. With added ingredients like Creatine Monohydrate for strength, L-Leucine for muscle protein synthesis, and essential vitamins for overall wellness, Monster Milk is more than just a protein shake; it's a comprehensive solution for athletes and fitness enthusiasts seeking to maximize their training outcomes.
Monster Milk Cookies 'N Creme supports muscle growth, accelerates recovery, and enhances overall athletic performance. It provides a blend of fast and slow-digesting proteins, essential vitamins, and performance-enhancing compounds like Creatine and L-Leucine.
Improves muscle recovery
Enhances muscle growth
Boosts strength and power
Supports protein synthesis
Contributes to overall nutrient intake
Monster Milk is ideal for athletes, bodybuilders, and fitness enthusiasts who are looking to improve muscle mass, enhance recovery, and support overall performance. It's particularly beneficial for those engaging in intense training or looking to optimize their nutrient intake.
For optimal results, consume Monster Milk Cookies 'N Creme immediately after workouts to take advantage of the body's heightened nutrient absorption. It can also be used as a protein-rich meal replacement or nutritional supplement throughout the day to meet daily protein requirements.
Use Monster Milk as a post-workout recovery shake, a convenient meal replacement, or a dietary supplement to support specific fitness and health goals such as muscle building and recovery.
The combination of rapid release and sustained release protein blends provides both immediate and prolonged amino acid delivery to muscles, optimizing recovery and growth. Creatine Monohydrate and L-Leucine enhance strength and protein synthesis, while ingredients like Betaine Anhydrous and Fibersol-2 support endurance and digestive health, respectively.
Group: Acesulfame potassium
Also known as: Ace-K, Acesulfame K, Ace K
UNII Code: 23OV73Q5G9
A calorie-free sweetener used to enhance flavor without adding sugar.
Group: Proprietary Blend (non-nutrient/non-botanical)
A natural enzyme blend that helps improve protein digestion and absorption.
Group: Betaine Anhydrous
Also known as: Trimethylglycine, TMG, BetaPower
UNII Code: 3SCV180C9W
Enhances power and endurance, supporting better workout performance.
Group: Betaine Anhydrous
Also known as: Betaine Anhydrous
A branded form of betaine anhydrous known for its efficacy in boosting athletic performance.
Group: Calcium
Crucial for bone health, muscle function, and nerve signaling.
Group: Calories
UNII Code: 1
Provides energy for daily activities and exercise.
Group: Calories
UNII Code: 1
A portion of the caloric content derived from healthy fats.
Group: Sugar cane
Also known as: Sugar
A natural sweetener used to add flavor.
Group: Cookie
Adds flavor and texture, making the supplement more enjoyable to consume.
Group: Cholesterol
UNII Code: 97C5T2UQ7J
An essential lipid that should be consumed in moderation.
Group: Chromium
Group: Creatine
Also known as: Creatine Monohydrate, Micronized Creatine Monohydrate
UNII Code: 0
A high-quality form of creatine known for its purity and effectiveness.
Group: Creatine
Also known as: Creapure, AllPure Micronized Creatine Monohydrate
UNII Code: 9603LN7R2Q
Improves strength, increases lean muscle mass, and aids muscle recovery.
Group: Fiber (unspecified)
UNII Code: 0
Supports digestive health and may aid in satiety.
Group: Digestion resistant Maltodextrin
Also known as: Resistant Maltodextrin, Soluble Fiber Glucose Polymer Complex, soluble Corn Fiber
UNII Code: 0
A soluble dietary fiber that supports digestive health and may aid in satiety.
Group: Digestion Resistant Maltodextrin
Fibersol®2 is a soluble fiber derived from maltodextrin that is designed to resist digestion in the small intestine, allowing it to reach the large intestine where it can provide various health benefits. It is often used as a dietary fiber supplement to support digestive health and improve bowel regularity.
Also known as: Digestion Resistant Maltodextrin
See Fibersol-2.
Group: Vitamin B9 (Folate)
Folate, also known as Vitamin B9, is a water-soluble vitamin essential for DNA synthesis, cell growth, and the production of red blood cells. It is important for proper brain function and plays a crucial role in mental and emotional health. Folate is naturally found in a wide range of foods, including leafy green vegetables, fruits, nuts, beans, and dairy products. It is also available as a dietary supplement and is typically included in B-vitamin complexes.
Vitamin B9 supports cell division and DNA synthesis.
Group: Fructo-Oligosaccharides
Also known as: Fructooligosaccharides, Fructo-Oligosaccharides, fructooligosaccharides, Fructooligosaccharide, Fructo-oligo-saccharide, Fructo-Oligosaccharide, FructoOligoSaccharides, Fructoooligosaccharide, nutraflora(R), Fructooligosacharide, NutraFlora(TM), NutraFlora(R)
Fructo-oligosaccharides act as prebiotics, supporting gut health.
Group: Fructo-Oligosaccharides (FOS)
Also known as: FOS
See FOS.
Group: Guar
A soluble fiber that helps improve product consistency and may aid in satiety.
Group: Glutamine
UNII Code: 0RH81L854J
Supports muscle recovery and immune function, particularly after intense exercise.
Group: Leucine
Also known as: AjiPure
UNII Code: GMW67QNF9C
A key amino acid that stimulates muscle protein synthesis, aiding in muscle growth and repair.
Group: Proprietary Blend (Fatty Acid or Fat/Oil supplement)
Provide a source of healthy fats that can be used as a fuel source.
Group: Leucine
Also known as: PepForm(TM)
UNII Code: 0
Deliver highly bioavailable leucine to enhance muscle protein synthesis.
Group: Maltodextrin
Maltodextrin is a polysaccharide that is commonly used as a food additive. It is produced from starch through partial hydrolysis and is often used as a thickener or filler in processed foods. Maltodextrin is easily digestible and can provide a quick source of energy, making it popular in sports drinks and supplements.
Also known as: Maltodextrin, Dextrin, Maltodextrin Powder
UNII Code: null
A source of quick-digesting carbohydrates for immediate energy replenishment.
Group: Blend (Amino Acid/Protein)
Provides fast-digesting proteins for immediate muscle recovery and growth post-exercise.
Group: Blend (Amino Acid/Protein)
Provides slow-digesting proteins for prolonged amino acid delivery, supporting muscle maintenance.
Group: Flavor
Enhances the taste of the supplement, making it more palatable.
Group: Niacin
Also known as: Vitamin B3, Vit. B-3, B3, Niacinol, Nicotinic Acid, B-3, Vitamin B-3
UNII Code: 2679MF687A
Supports energy metabolism and assists in DNA repair and stress responses.
Group: Potassium Chloride
Also known as: KCl
UNII Code: 660YQ98I10
An electrolyte that helps maintain proper hydration and muscle function.
Group: Protein (unspecified)
UNII Code: 0
Essential for muscle repair, growth, and overall body function.
Group: Vitamin B6 (pyridoxine)
Pyridoxine, commonly known as Vitamin B6, is a water-soluble vitamin that plays a critical role in brain health, production of neurotransmitters, and the metabolism of proteins, fats, and carbohydrates. It is essential for the proper functioning of sugars, fats, and proteins in the body and is crucial for the development of the brain and nervous system.
Also known as: Vitamin B6
See VITAMIN B6.
Group: Vitamin B2 (Riboflavin)
Also known as: Vitamin B-2, vitamin B2, Vitamin B2, B2, activated B2, B-2, Vit. B2, pure powder B-2
UNII Code: TLM2976OFR
Vitamin B2 supports energy production and cellular function.
Group: Saturated fat
UNII Code: 1
A type of fat that should be consumed in moderation.
Group: Sodium
Sodium is a vital mineral and electrolyte that plays a crucial role in maintaining fluid balance, nerve function, and muscle contraction in the body. It is naturally found in many foods and is a common component in dietary supplements, especially those targeting hydration and muscle performance.
Also known as: Na, Redmond's Real Salt, Na.
UNII Code: 9NEZ333N27
Essential for maintaining fluid balance, nerve function, and muscle contractions.
Group: Corn fiber
A fiber source that supports digestive health.
Group: Stevia
Also known as: Reb-A, Rebaudiana Extract
UNII Code: 6TC6NN0876
A natural sweetener derived from the stevia plant, used to enhance flavor.
Group: Sucralose
UNII Code: 96K6UQ3ZD4
A zero-calorie sweetener that provides sweetness without the calories of sugar.
Group: Sugar
UNII Code: C151H8M554
Provides quick energy but should be consumed in moderation.
Group: Thiamin
Also known as: Vitamin B1, B1, Vitamin B-1, B-1
UNII Code: X66NSO3N35
Vitamin B1 aids energy metabolism and supports nervous system function.
Group: Carbohydrate
UNII Code: 0
Provide energy for workouts and daily activities.
Group: Fat (unspecified)
UNII Code: 1
Essential for hormone production and overall health.
Group: Trans fat
UNII Code: 0
Should be minimized as part of a healthy diet.
Group: Vitamin B1 (unspecified)
Vitamin B1, also known as Thiamine, is a water-soluble vitamin that is crucial for energy metabolism and plays a significant role in the functioning of nerves, muscles, and the heart.
Also known as: Thiamine
See Thiamine.
Group: Vitamin B12
UNII Code: 8406EY2OQA
Essential for red blood cell formation and neurological function.
Group: Vitamin B2 (unspecified)
Vitamin B2, also known as Riboflavin, is a vital nutrient that belongs to the vitamin B complex. It plays a crucial role in energy production and the metabolism of fats, drugs, and steroids. Riboflavin is found in foods like eggs, green vegetables, milk, and meat, as well as in fortified foods and supplements.
Also known as: Riboflavin
See Riboflavin.
Supports energy metabolism by helping the body convert food into energy, essential for maintaining energy levels during workouts.
Group: Folate
Vitamin B9, commonly known as folic acid or folate, is a B-vitamin essential for various bodily functions, including DNA synthesis and repair, cell division, and growth. It is particularly important during periods of rapid growth such as during pregnancy and fetal development. Folic acid is the synthetic form often used in supplements and fortified foods, while folate is the naturally occurring form found in certain foods.
Also known as: Folic Acid, Folate
UNII Code: 935E97BOY8
See Folate.
Group: Xanthan Gum
UNII Code: TTV12P4NEE
A thickening agent that improves the texture of the supplement.
Naturally & Artificially Flavored
Amino acid totals include amino acids from complete proteins.
1) Dreyer et al. Am J Physiol Endrocrinol Metab 294:E392-E400 (2008) 2) Fujita et al. J Phuysiologuy 582(2):813-23 (2007) 3) Koopman et al. Am J Physiol Endocrinol Metab 288:E645-53 (2005)
Since we founded CytoSport(TM) in 1998, we’ve been dedicated to working with sports scientists, coaches and trainers to redefine protein enhanced products for active lifestyles and serious athletes — supporting performance when it matters. Over the years, we’ve expanded to create a comprehensive line that encompasses the athletic experience from preparation, to hydration, to recovery. Our products are among the very few that are manufactured in a NSF International GMP for Sport(TM) Registered facility. Our facilities are also inspected and regulated by the FDA. We carefully manufacture our powder products and ready-to-drink preblends onsite at our corporate campus in Benicia, California. Making efficacious products for athletes and active lifestyle individuals requires responsibility on all fronts. As our business has grown, so has our footprint. We have made environmental sustainability a focus and driver in everyday decision making. For more, please visit our website. Through it all, CytoSport has been committed to one thing, building athletes from the inside out. Greg Pickett Mike Pickett Greg and Mike Pickett, Father/Son
BUILDING ATHLETES FROM THE INSIDE OUT(TM)
NEW LEANER FORMULA
50g LEAN PROTEIN (per 2 scoops)
ULTRA-POWERFUL MONSTER MUSCLE FORMULA
TASTE SATISFACTION GUARANTEED
2.5g PepFormTM LEUCINE PEPTIDES 3g Creapure(R) CREATINE MONOHYDRATE 2g BETAINE ANHYDROUS
DIRECTIONS and USE (shaker bottle) 16 FL-OZ Mix 2 scoops (78g) into 16 fl-oz water MONSTER MILK can be used before workouts, after workouts, or prior to bedtime. Individual nutritional requirements vary depending on gender, body weight, level of activity and exercise/training intensity. CytoSport(TM) products complement a healthful eating and hydration plan that, when combined with a balanced exercise program, may contribute to healthy weight management and recovery from exercise. Use as part of a well-balanced diet that includes whole foods and other protein sources. Do not use this product as your sole source of nutrition.
PepForm(TM)is a Trademark of Glanbia PLC. Creapure(R) is a licensed registered trademark of AlzChem Trostberg GmbH Aminogen(R) is a registered Trademark of Triarco Industries
Our products are manufactured in compliance with NSF International’s GMP for Sport(TM) Registration, including semi-annual audits, verifying that no NSF 306-Certification Guideline Annex A List banned substances exist in our facility.
These statements have not been evaluated by the food and drug administration. This product is not intended to treat, cure, prevent or diagnose any disease.
PLEASE RECYCLE MADE IN USA
(C)2011 CytoSport, Inc
MANUFACTURED FREE OF BANNED SUBSTANCES IN A NSF GMP FOR SPORT(TM) REGISTERED FACILITY
THE ULTIMATE ANABOLIC mTOR ACTIVATION FORMULA
Science confirms what athletes have always known: high quality protein intake is linked to muscle size and strength. MONSTER MILK(TM) is designed to help you build bigger, stronger muscles while staying lean.
50% MORE LEUCINE MONSTER MILK incorporates L-Leucine and LEU PepForm(TM) Leucine Peptides to drive an industry leading 3:1:1 Ratio of BCAA's
3 LEUCINE:1 ISOLEUCINE:1 VALINE Recent university research shows that Leucine enriched beverages consumed with exercise synergistically activate and prolong activity of mTOR signaling pathway, which increases muscle anabolic potential (muscle growth).
Monster Milk has 50% more Leucine (per gram protein) than typical protein powders
TYPICAL AMINO ACID PROFILE per 2 scoops 78g (50g Protein)
ESSENTIAL BCAA L-Isoleucine 2,000mg BCAA L-Leucine 7,250mg BCAA L-Valine 2,200mg L-Tryptophan 525mg L-Lysine 2,790mg L-Threonine 1,555mg L-Phenylalanine 1,565mg L-Methionine 805mg AMINO ACIDS NON-ESSENTIAL L-Alanine 1,310mg L-Arginine 2,320mg L-Glycine 3,450mg L-Aspartic Acid 3,015mg L-Glutamine & Presursors 12,300mg L-Cysteine 815mg L-Histidine 870mg L-Tyrosine 1,565mg L-Proline 3,335mg L-Serine 1,880mg Red=OXYGEN Blue=NITROGEN White=HYDROGEN Black=CARBON Yellow=SULFUR
50g PROTEIN MATRIX 0-2 HOURS RAPID RELEASE PROTEINS Whey Protein Hydrolysate Whey Protein Isolate Whey Protein Concentrate 2-6 hours SUSTAINED RELEASE PROTEINS Milk Protein Concentrate Milk Protein Isolate Micellar Casein Caseinates
PRE/DURING/POST
NUTRITION HIGHLIGHTS PROTEIN 50g L-GLUTAMINE & GLUTAMINE PRECURSORS 12.3g Calories 310 L-LEUCINE 7.5g FIBER 5g L-ISOLEUCINE 2.0g CREATINE 3g L-VALINE 2.2g
CONTAINS INGREDIENTS DERIVED FROM MILK AND SOY. THIS PRODUCT IS MANUFACTURED IN A FACILITY THAT PROCESSES MILK, SOY, WHEAT AND EGGS.
L-79050 - REV05.04/11
PROTEIN SUPPLEMENT
3g Creapure(R) CREATINE MONOHYDRATE FOR EXPLOSIVE MUSCLE POWER 5g L-GLUTAMINE TO ENHANCE MUSCLE TISSUE RECOVERY/REPAIR 2g BETAINE ANYHYDROUS TO HELP IMPROVE STRENGTH AND POWER 250MG AMINOGEN(R) DIGESTIVE ENZYME COMPLEX FOR EFFICIENT PROTEIN DIGESTION AND UTILIZATION CARBOHYDRATES DRIVE PROTEIN UTILIZATION CARBOHYDRATES TRIGGER INSULIN PRODUCTION WHICH IN TURN HELPS DRIVE AMINO ACID UPTAKE AND UTILIZATION BY MUSCLE TISSUES
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