Metamucil Free Stone Ground Texture Fiber Powder

Rooted in nature Backed by science. Inspiring change. We believe that while change isn't always easy, it is inevitable. An ancient adage says, "A journey of a thousand miles begins with a single step." This still holds true today, especially when it comes to health and wellness.

In 1934, Metamucil 100% natural psyllium fiber was introduced to the world. Psyllium husk is harvested from plantago ovata, an ancient plant traditionally grown in India. The husk is stone ground from the seed and is the natural foundation for Metamucil Free. We appreciate and celebrate the difference a natural ingredient, like psyllium husk, can make in the quality of one's life. A relative of chia, psyllium is the trusted ingredient in Metamucil that has been used for digestive health for over 80 years.

Free of artificial sweeteners, flavors, colors, and gluten, Metamucil Free is the perfect choice to support your healthy lifestyle.

For a sugar free option try Metamucil psyllium capsules, which are also gluten free and have no added sweeteners, colors, or flavors.

Gluten-free (may contain trace amounts less than 20ppm).

If you have specific dietary needs, you should consult your doctor before consuming this product.

2016 Patents: www.pg.com/patents P&G www.pg.com

91187466

#1 doctor recommended brand Make a change

Daily Fiber Supplement

Free & natural

Free from: Artificial sweeteners, colors, flavors, and gluten

100% natural psyllium husk

Promotes digestive helath Helps you feel less hungry between meals

Made with real sugar

Stone ground texture fiber powder

114 teaspoons Serving size varies. See directions on back panel for more information.

Servings per contains about 57 about 114

Notice: Take this product with at least 8 oz (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing.

New users: Start with 1 serving per day; gradually increase to desired daily intake.

You may initially experience changes in bowel habits or minor bloating as your body adjusts to increased fiber intake.

Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines.

Important information Store at room temperature tightly closed to protect from humidity

Keep out of reach of children

Allergy alert: This product may cause allergic reactions in people sensitive to inhaled or ingested psyllium.

Contact your doctor before using this dietary supplement if you have recently experienced a sudden change in bowel habits persisting for 2 weeks, abdominal pain, nausea or vomiting.

Stop using this dietary supplement and ask a doctor if constipation last more than 7 days or rectal bleeding occurs. These may be signs of a serious condition.

Metamucil Free Free from: Artificial sweeteners Artificial colors Artificial flavors Gluten

Made with: 100% natural psyllium husk 100% real sugar

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Do not use if printed inner seal is broken or missing

Meta mixer Adults 12yrs and older enjoy up to 3 times per day For feeling less hungry between meals: Two rounded teaspoons for promoting and maintaining digestive health: One rounded teaspoon 1 Put powder into an empty glass. 2 Mix briskly with 8oz of your favorite cool liquid. 3 Drink promptly & enjoy!

Metamucil Free has a hearty, natural taste and texture in plain water, which some may prefer.

For an enhanced experience use flavored water or juice, try mixing with your favorite flavored daily, nut or soy milk, or blend with your smoothie!

Visit www.metawellness.com for more recipes. Also sold as Metamucil Orange coarse