Creatine 5,000 mg Unflavored

Suggested use: Mix 1 1/2 level teaspoons in fruit juice or the sweetened liquid 3 to 4 times daily, before and after exercise, for the first 7 days. Thereafter, for maintenance use, consume 1 to 3 times daily. Allow 3 to 4 hours between doses. For continuous use beyond 28 days, use 1 serving daily, or as recommended by a healthcare practitioner. Consume plenty of fluids with this product.

Formulated without: GMOs, gluten or soy.

Suitable for vegetarians

Warnings: Keep out of reach of children.

As with all dietary supplements, it is recommended to consult with a healthcare professional before adding something new to your health and wellness regimen. Sealed for your protection. Do not use if seal is missing or broken.

Natural color variation may occur in this product.

Store in a cool, dry place.

Dietary Supplement

Not manufactured with milk, egg, fish, shellfish, tree nuts, peanuts, wheat, soy or gluten.

Not manufactured with milk, egg, fish, shellfish, tree nuts, peanuts, wheat, soy or gluten. Produced in a third-party GMP facility that may process other products that contain these allergens or ingredients.

Lake Avenue Nutrition is a registered trademark of Madre Labs, LLC