Brainy Play

Group: Alpha-Linolenic Acid

Also known as: ALA, C18:3n-3, Omega-3

UNII Code: 0RBV727H71

Group: Calories

UNII Code: 1

Group: DHA (Docosahexaenoic Acid)

Also known as: DHA

Group: EPA (Eicosapentaenoic Acid)

Also known as: C20:5n-3, EPA

UNII Code: AAN7QOV9EA

Group: EPA (Eicosapentaenoic Acid)

Also known as: Eicosapentanoic Acid, Eicosapentaenoic Acid

Group: Gamma Linolenic Acid

Also known as: 18:3n-6, GLA

UNII Code: 78YC2MAX4O

Group: Linoleic Acid

Also known as: C18:2n-6, LA

UNII Code: 9KJL21T0QJ

Group: Oleic Acid

Also known as: C18:1n-9, OA, C18:1n-9, OA, Omega-9

UNII Code: 2UMI9U37CP

Group: Alpha-Linolenic Acid

Also known as: Alpha-Linolenic Acid

Group: Omega-3

Omega-3 fatty acids are essential fats, which means the body requires them but cannot produce them. They must be included in the diet through foods like fish, flaxseed, or algae-based supplements. These fatty acids are beneficial for heart health, reducing inflammation, and supporting brain function.

Group: Linoleic Acid

Also known as: Linolenic Acid, Linoleic Acid

Group: Omega-9

Omega-9 fatty acids, commonly represented by oleic acid, are a type of monounsaturated fat found in animal and plant oils, such as olive oil, fish oils, and nuts. Unlike omega-3 and omega-6 fatty acids, omega-9s are not essential, meaning the body can produce them if needed. They are often consumed for various potential health benefits, including supporting heart health and reducing inflammation.

Also known as: Oleic Acid

Group: Fatty acids

UNII Code: 0

Group: Rosemary

Group: Vitamin E (unspecified)

UNII Code: R0ZB2556P8

Group: Fat (unspecified)

UNII Code: 1

Group: Tropical oil (unspecified)