100% Pure Creatine Monohydrate Unflavored

Helps build muscle, strength & mass Muscle strength Muscle endurance Delays fatigue

Dietary Supplement

Does not contain: Gluten, sugar, salt, preservatives, artificial colors or flavors.

Directions: Mix one (1) rounded teaspoon (5g) with 8-12 oz. of water and consume immediately. Loading Phase: Days 1-5: Mix one (1) rounded teaspoon (5g) in 8-12 oz. of water or juice and take four (4) times daily. Maintenance Phase: Day 6 and beyond: Mix one (1) rounded teaspoon (5g) in 8-12 oz. of water or juice and take daily.

Warning: Not to be taken by pregnant or nursing women or children.

Warning: Not to be taken by pregnant or nursing women or children.

People at risk for renal disorders, particularly diabetics, should consult their physician prior to use.

Store in a cool, dry place.

Keep out of reach of children.

Tamper evident Do not use if outer seal is broken or missing.

Creatine Monohydrate may help to improve muscle performance during high intensity exercise and training such as weight lifting, running and other intense activity.

As with any dietary product, to receive the desired benefits, this product should be used in conjunction with a well-balanced diet and exercise program.

If you have a medical condition, consult your healthcare professional before beginning such a program.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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