Triphala Fruit Extract

Category: blend

Group: Blend (Herb/Botanical)

Triphala fruit extract is a herbal formulation in traditional Ayurvedic medicine, composed of three fruits: Amalaki (Emblica officinalis), Bibhitaki (Terminalia bellirica), and Haritaki (Terminalia chebula). It is used for various health purposes and is believed to have antioxidant, anti-inflammatory, and digestive benefits.

Disclaimer: The information below is AI-generated analysis and should not be considered medical advice. Data may be incorrect, incomplete, or outdated. We are not responsible for the quality, accuracy, or reliability of this information. Always consult your healthcare provider before using any ingredients or products.

Uses

Triphala fruit extract is commonly used for digestive health, as a mild laxative, and for its antioxidant properties. It is also used in traditional practices to support immune function and overall wellness.

Common Uses:

Digestive healthAntioxidantsTraditional medicine

Side Effects

Triphala is generally considered safe when used as directed, but some individuals may experience mild gastrointestinal symptoms. Excessive intake may cause diarrhea or abdominal discomfort.

Common Side Effects:

DiarrheaAbdominal crampsGastrointestinal discomfort

Precautions

Individuals with certain health conditions, such as gastrointestinal disorders or those taking medications affecting digestion, should use caution. Pregnant or breastfeeding women should consult healthcare providers before use.

Consult healthcare provider if:

Pregnant womenBreastfeeding womenPeople with gastrointestinal disorders

Drug Interactions

Triphala may interact with medications that affect the gastrointestinal system but there is limited data on specific drug interactions.

Dosing

Dosing for triphala fruit extract varies, but in clinical studies, typical dosages for adults range from 500 mg to 1,500 mg per day, commonly taken in divided doses. It is often recommended to take it with water, either before or after meals.

Typical range:500mg - 1500mg

Times per day:1-2 times per day

Best taken:Water; before or after meals