5-Hydroxy-3-Decanone
Category: non-nutrient/non-botanical
Group: Gingerol
5-Hydroxy-3-Decanone is a phenolic compound created through the metabolism of gingerol and closely related to compounds found in ginger. It is recognized for its potential anti-aromatase properties, meaning it may help reduce the conversion of androgens to estrogens in the body.
Disclaimer: The information below is AI-generated analysis and should not be considered medical advice. Data may be incorrect, incomplete, or outdated. We are not responsible for the quality, accuracy, or reliability of this information. Always consult your healthcare provider before using any ingredients or products.
Uses
Primarily used in dietary supplements targeting hormone balance, particularly in products aiming to boost testosterone by inhibiting the conversion to estrogen. It may also have other uses due to its ginger-related origins, such as supporting general wellness.
Common Uses:
Side Effects
Typically, compounds derived from gingers like 5-Hydroxy-3-Decanone are well-tolerated, though research is limited.
Precautions
Due to its connection to hormonal balance, individuals with hormone-sensitive conditions or those on hormone-related therapies should approach use with caution.
Consult healthcare provider if:
Drug Interactions
Currently, no specific interactions are well-documented. However, it is advised to be cautious when taken alongside hormone-modulating medications.
Dosing
There is limited precise dosing information available for 5-Hydroxy-3-Decanone itself, but supplement formulations provide insights.
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Supplements containing 5-Hydroxy-3-Decanone
Showing 1 supplements containing 5-Hydroxy-3-Decanone