Pterostilbene
Category: Non-Nutrient/Non-Botanical
Group: Pterostilbene
Pterostilbene is a naturally occurring compound found in certain plants, particularly in blueberries and the heartwood of Pterocarpus marsupium. It is chemically related to resveratrol and is known for its antioxidant properties.
Also known as:
Disclaimer: The information below is AI-generated analysis and should not be considered medical advice. Data may be incorrect, incomplete, or outdated. We are not responsible for the quality, accuracy, or reliability of this information. Always consult your healthcare provider before using any ingredients or products.
Uses
Pterostilbene is commonly used as a dietary supplement for its potential health benefits, including improving cognitive function, supporting heart health, and providing antioxidant protection. It may also help in managing blood sugar levels and promoting healthy aging.
Common Uses:
Side Effects
Pterostilbene is generally considered safe when taken at recommended dosages. However, some individuals may experience mild side effects.
Common Side Effects:
Rare Side Effects:
Precautions
Individuals who are pregnant, nursing, or have a medical condition should consult a healthcare provider before using pterostilbene supplements.
Avoid if:
Consult healthcare provider if:
Drug Interactions
Pterostilbene may interact with certain medications, particularly those that affect liver enzymes involved in drug metabolism.
Medications that may interact:
Dosing
The typical dosage of pterostilbene ranges from 50 mg to 150 mg per day, depending on the intended use and individual health factors.
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Supplements containing Pterostilbene
Showing 21 supplements containing Pterostilbene