Nicotinamide Riboside
Category: Vitamin
Group: Niacin
Nicotinamide Riboside (NR) is a form of vitamin B3 that is found in trace amounts in milk and is a precursor to nicotinamide adenine dinucleotide (NAD+), a vital coenzyme in cellular metabolism. It plays a crucial role in energy production, DNA repair, and cellular signaling.
Also known as:
UNII Code: null
Disclaimer: The information below is AI-generated analysis and should not be considered medical advice. Data may be incorrect, incomplete, or outdated. We are not responsible for the quality, accuracy, or reliability of this information. Always consult your healthcare provider before using any ingredients or products.
Uses
Nicotinamide Riboside is primarily used to boost NAD+ levels in the body, which may support energy metabolism, enhance physical performance, and promote healthy aging. It is also being studied for its potential neuroprotective effects and benefits in metabolic disorders.
Common Uses:
Side Effects
Nicotinamide Riboside is generally considered safe and well-tolerated. However, some individuals may experience mild side effects.
Common Side Effects:
Rare Side Effects:
Precautions
While Nicotinamide Riboside is safe for most people, it is advisable to consult a healthcare provider before starting supplementation, especially for those with underlying health conditions or those taking medications.
Avoid if:
Consult healthcare provider if:
Drug Interactions
Nicotinamide Riboside may interact with certain medications, particularly those affecting liver function or metabolism.
Medications that may interact:
Dosing
The typical dosage of Nicotinamide Riboside ranges from 100 mg to 300 mg per day, depending on individual health goals and needs.
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Supplements containing Nicotinamide Riboside
Showing 21 supplements containing Nicotinamide Riboside