Cellulose

Category: fiber

Group: Cellulose

Cellulose is a natural polysaccharide and a major component of plant cell walls. It is commonly used as a source of dietary fiber and is valued for its ability to support digestive health. Cellulose is typically derived from natural sources such as wood pulp or cotton and can also be manufactured synthetically. It is often included in supplements to enhance fiber content and promote regular bowel movements.

Disclaimer: The information below is AI-generated analysis and should not be considered medical advice. Data may be incorrect, incomplete, or outdated. We are not responsible for the quality, accuracy, or reliability of this information. Always consult your healthcare provider before using any ingredients or products.

Uses

Cellulose is primarily used as a dietary fiber supplement to support digestive health and improve bowel regularity. It can be found in various food products and dietary supplements aimed at increasing fiber intake. Additionally, cellulose is used in the food industry as a thickening agent, stabilizer, and emulsifier in processed foods.

Common Uses:

Dietary supplementDigestive healthFood industry applications

Side Effects

Consuming cellulose as a dietary supplement is generally considered safe. However, excessive intake may lead to gastrointestinal discomfort.

Common Side Effects:

BloatingGasStomach discomfort

Rare Side Effects:

Allergic reaction

Precautions

While cellulose is broadly safe for most individuals, those with specific health conditions or on fiber-restricted diets should exercise caution or seek medical advice before use.

Avoid if:

Individuals with fiber-restricted diets

Consult healthcare provider if:

People with gastrointestinal disordersIndividuals with chronic constipation

Drug Interactions

Cellulose is not known to interact with medications significantly. However, as with any fiber supplement, it may affect the absorption of certain medications if taken simultaneously.

Medications that may interact:

Thyroid medicationsBlood thinners

Dosing

The dosing of cellulose as a fiber supplement is variable and should be tailored to individual needs. It is often recommended to start with a lower dose and gradually increase to a target fiber intake. It is usually taken with water to aid in digestibility.

Times per day:1-3 times daily
Best taken:Water

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Supplements containing Cellulose

Just Once

Just Once

Brand: Rainbow Light

N/A

Showing 1 supplements containing Cellulose