Cellulose
Category: fiber
Group: Cellulose
Cellulose is a complex carbohydrate and a major component of plant cell walls. It is an insoluble dietary fiber commonly used as a bulking agent and excipient in dietary supplements and pharmaceuticals.
UNII Code: SMD1X3XO9M
Disclaimer: The information below is AI-generated analysis and should not be considered medical advice. Data may be incorrect, incomplete, or outdated. We are not responsible for the quality, accuracy, or reliability of this information. Always consult your healthcare provider before using any ingredients or products.
Uses
Primarily used as a dietary fiber to support digestive health and bowel regularity. In supplement formulations, cellulose serves as an inert filler or capsule material to provide structure and consistency to tablets and capsules.
Common Uses:
Side Effects
Cellulose is generally recognized as safe and well tolerated. Excessive intake may cause mild gastrointestinal discomfort such as bloating or gas due to increased fiber intake.
Common Side Effects:
Precautions
Individuals increasing fiber intake should do so gradually and ensure adequate fluid intake to minimize gastrointestinal discomfort. People with known allergies to cellulose-containing products should avoid use.
Consult healthcare provider if:
Drug Interactions
No known significant drug interactions. Cellulose may affect the absorption of some medications if taken simultaneously in large amounts due to its bulking effect.
Dosing
No established dosing guidelines for cellulose as an ingredient in supplements. Typical supplemental fiber intake ranges from 2,000 mg to 10,000 mg per day depending on product formulation.
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Supplements containing Cellulose
Showing 21 supplements containing Cellulose